Friday, August 2, 2013

Soy-free Protein Smoothie Boosts....


I am soooooo making this sometimes soon......
just because I like the photo styling and shooting of it!
he he he he

1 cup blueberries, fresh or frozen
1 frozen banana
5-7 large basil leaves
1 Tbsp. tahini, almond butter, or other nut butter
1-3 tsp. bee pollen (depending on how often you use it)
2 Tbsp. hemp seeds
1 handful of greens (spinach and kale are good choices)
water or milk of choice to thin, as needed

1. Put all ingredients in a blender and blend on high until smooth and creamy. Enjoy immediately.

[ Photos and recipes from my favorite blogger: My New Roots ]